How much potassium in a hamburger patty
WebJun 18, 2024 · Now just place the burger patty on the bun and top the hamburger with your favorite toppings. To Make The Best Homemade Hamburger Recipe You Will Need: ... 1 g · Monounsaturated Fat: 5 g · Trans Fat: 1 g · Cholesterol: 148 mg · Sodium: 815 mg · Potassium: 769 mg · Fiber: 1 g · Sugar: 3 g · Vitamin A: 75 IU · Vitamin C: 2 mg · Calcium ... Web1850 Cal. 150/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg.
How much potassium in a hamburger patty
Did you know?
Web21 rows · 11%. How much potassium is in 1/4 lb. Hamburger Patty? Amount of potassium in 1/4 lb. ... Web20 rows · Iron 2.4mg. 13%. Calcium 7.7mg. 1%. Potassium 290.7mg. 6%. Phosphorus 174.3mg. 14%. *The % Daily ...
WebPotassium (mg) Cocoa mix, sugar-free (made w/ water) 6 fl ounce 405 Meat Cheeseburger, plain, single 1 burger 382 Chili (w/ beans) 1 cup934 Potato chips BBQ 1 ounce 336 Plain 1 ounce 339 Plain, low fat 1 ounce 494 Snacks Trail mix ½ cup 515 Soup (made w/ water) Chicken vegetable 1 cup 369 WebA typical 100g fast food hamburger provides 11g less protein, 111 milligrams less potassium and only half the choline and vitamin B12. However, it contains seven times more folate and five times more calcium. Unfortunately, fast food patties provide 440 mg of sodium, which is 17 percent higher than a plain patty.
WebItem Measure Potassium (mg) Tomato products, canned, paste, without salt added 1 cup 2657 Orange juice, frozen concentrate, unsweetened, undiluted 6-fl-oz can 1436 ... Fast foods, hamburger, large, double patty, with condiments and 1 sandwich 570 vegetables Pumpkin, cooked, boiled, drained, without salt 1 cup 564 Kohlrabi, cooked, boiled ...
WebA large leaf of iceberg lettuce provides 2 calories, 0.45 g of carbohydrates, 3 mg of calcium, 21 mg of potassium, 45 mcg of beta carotene, 75 IU of vitamin A, 42 mcg of lutein and 3.6 …
WebHamburger Patty 4 oz Serving Size: 1 patty 290 Cal 0% -- Carbs 73% 23g Fat 27% 19g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1710 Cal 290/2000Cal left Fitness Goals: Heart Healthy Fat 44 g 23/67g left Sodium 2225 mg 75/2300mg left reacher british armyWebNov 27, 2024 · The average fast food single-patty plain hamburger contains 378 milligrams of sodium. That's 16 percent of the daily 2,300-milligram limit. If you follow a low-sodium diet, you shouldn't have... how to start a matchWebFeb 4, 2008 · Hamburger (Single Patty) Nutrition Facts Serving Size 4 oz Amount Per Serving Calories 346 % Daily Values* Total Fat 14.89g 19% Saturated Fat 5.218g 26% Trans Fat - … how to start a materials and methods sectionWebDec 20, 2024 · For example, a 2016 article on how to create the perfect patty suggests adding 1 tsp. salt (2300mg sodium) per pound of beef, the equivalent of 573mg sodium … reacher brettWebMar 2, 2024 · To make hamburger patties, just mix the ground beef, egg, bread crumbs, evaporated milk, and spices and seasonings in a bowl using your hands. ... Potassium 314mg 7% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. reacher books in seriesWebHamburger Patty 4 oz Serving Size: 1 patty 290 Cal 0% -- Carbs 73% 23g Fat 27% 19g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does … how to start a matlab codeWebThe favorite choice for the term "Ground Beef" is 1 serving of Ground Beef (95% Lean / 5% Fat) which has about 80 mg of sodium . The amount of sodium for a variety of types and serving sizes of Ground Beef is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: reacher book without fail