How much protein does a cucumber have

WebJun 4, 2024 · Calories in Cucumber: A 100 gram of raw cucumber has only 15 calories. Potassium in Cucumber: A 100 gram of raw cucumber has a whopping 147 mg of … WebSep 29, 2015 · Cucumber: 1.7g per 100g. (2.1g total carbohydrate) Technically, cucumbers are fruit. The seeds run through the middle. That’s not the only surprising thing about cucumbers: they also contain only 1.7g …

10 High-Protein Vegetables - EatingWell

WebAug 7, 2024 · How much vitamin K does a peeled cucumber have? Cucumber, peeled, raw, 1 cup, pared, chopped. Protein (g) 0.78; Vitamin K (phylloquinone) (mcg) 9.58: Folic acid (mcg) Folate, DFE (mcg_DFE) ... This protein-rich food is also packed with vitamin K. One egg yolk contains anywhere in between 67 and 192 mcg of vitamin K2. See also Is Peapod A ... WebAug 21, 2007 · There are 12 calories in 100 grams of Cucumber. Calorie breakdown: 12% fat, 69% carbs, 19% protein. Other Common Serving Sizes: Related Types of Cucumbers: Sour Cucumber Pickle Sweet Cucumber Pickle Dill Cucumber Pickles Cucumber (Peeled) Reduced Salt Dill Cucumber Pickles Cucumber (with Peel) view more cucumbers … bishop gunn - shine https://lemtko.com

Cucumber Nutrition, Health Benefits, Recipes and More - Dr. Axe

WebJun 25, 2024 · Fats. Both cucumber and carrot have fats of less than 1g.Cucumber contains 0.11g of fat, and the carrot has 0.24g of fat.Due to their low-fat content, cucumber and carrots can be added to the list of recommended foods for low-fat diets, such as The Paleo Diet and The Vegan Diet.. Carbs. Carrots contain more carbs than cucumbers. They have … WebJan 30, 2024 · The top 10 high protein vegetables Spinach: 57% protein Bok choy: 56% protein Asparagus: 53% protein Mushrooms: 52% protein Collard greens: 45% protein Kale: 43% protein Arugula: 42% protein Romaine lettuce: 40% protein Turnip greens: 40% protein Brussels sprouts: 38% protein Keep reading to learn more about the best high protein … WebProtein: 0 grams Fat: 0 gram Carbohydrates: 2 grams Fiber: 0 gram Sugar: 0 gram Cholesterol: 0 milligrams Sodium: 23 milligrams Portion Sizes Since radishes are packed with vitamins and minerals... dark knight watch online free

Foods Low in Vitamin K for a Warfarin (Coumadin) Diet

Category:10 Health Benefits Of Cucumbers—Plus Nutrition Info And Recipes

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How much protein does a cucumber have

Nutrition Information for Raw Vegetables FDA

WebDec 9, 2024 · We take a look at what dietitians have to say about cucumber nutrition, the health benefits of cucumber and whether cucumbers are good for you. ... 0.6 g protein; 4 … Web4. Brown Rice. Although every kind of rice contains silica, brown rice has the highest amount. Three heaped tablespoons contains 4.51 milligrams of silica. 5. Cereal. Of the 18 foods with the ...

How much protein does a cucumber have

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WebSep 4, 2024 · 0.3 gram protein; 0.1 gram fat; 0.3 gram fiber; 8.5 micrograms vitamin K (11 percent DV) ... However, cucumber seeds and peels do have some antioxidants, such as … WebApr 12, 2024 · Aside from meat, there are plenty of plants prepared to be your power food. The literature review states that “traditional legumes, nuts and seeds, are sufficient to …

WebThe favorite choice for the term "Cucumbers" is 1 cup of sliced Cucumber (Peeled) which has about 3.8 mg of Vitamin C . The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Cucumbers is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: WebApr 12, 2024 · Aside from meat, there are plenty of plants prepared to be your power food. The literature review states that “traditional legumes, nuts and seeds, are sufficient to achieve full protein adequacy in adults.”. Per Healthline, lentils have 17.86 grams per cup. Black and pinto beans, about 15.41 grams. Peas, 8.58 grams.

WebDec 3, 2024 · A 142-gram (g) cup of chopped, unpeeled, raw cucumber provides 10.2 micrograms (mcg) of vitamin K, according to the United States Department of Agriculture … WebMar 12, 2024 · High amounts of vitamin K are mainly found in green vegetables like kale, spinach, cucumbers, and cabbage. This is a guide to which foods you can eat and in what amounts. The exact amounts will depend on your dosage of Warfarin. Listed below are foods very high in vitamin K (240mcg+ per serving), and high in vitamin K (60mcg+ per …

WebCucumber 1/3 medium (99 g/3.5 oz) 10: 0: 0: 0: 0: 0: 140: 4: 2: 1: 1: 4: 1: 1: 4: 10: 2: 2: Green (Snap) Beans 3/4 cup cut (83 g/3.0 oz) 20: 0: 0: 0: 0: 0: 200: 6: 5: 2: 3: 12: 2: 1: 4: 10: 4: 2 ...

WebA 100 gram serving of sea cucumber contains: Calories: 56; Protein: 13 grams; Fat: Less than 1 gram; Carbohydrates: ... Different species of sea cucumber may have varying effects on the body when ... bishop guy of amiensWebCucumber, raw, peeled contains 13 calories per 133 g serving. This serving contains 0.2 g of fat, 0.8 g of protein and 2.9 g of carbohydrate. The latter is 1.8 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. bishop hackworthWebFeb 28, 2024 · Protein: 2.3 g Carbs: 5.6 g Fiber: 2.2 g Fat: 0.3 g Vitamin C: 91% of the Daily Value (DV) Vitamin K: 77% of the DV Folate: 15% of the DV Each serving also contains a small amount of potassium,... dark knight window tintWebAug 9, 2024 · 1 cup: 6 g protein. Along with being the second highest protein vegetable on this list, spinach has a lot going for it. It is full of nutrients like vitamin A, vitamin K and vitamin C, which support a healthy immune system, protect vision, promote healthy blood flow and more. This ranking refers to cooked spinach, so make it pantry-friendly by ... dark knight youtube userWebOne medium unpeeled, raw cucumber has the following: Calories: 30 Total fat: 0 grams Carbs: 6 grams Protein: 3 grams Fiber: 2 grams Vitamin C: 10% of the recommended daily … dark knight window tintingbishop guy glimp cogichttp://dietandfitnesstoday.com/protein-in-cucumber.php bishop guy erwin